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Journal of Happiness

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Wellness

The Power of Reflection
Wellness

The Power of Reflection

In our fast-paced, always-on world, pausing to reflect can feel like a luxury. Yet reflection is not only a quiet…

Kelly TierneyJune 19, 2025
The Science Behind Wellbeing During Sacred Months
Wellness

The Science Behind Wellbeing During Sacred Months

Months that contain spiritual wellbeing have the ability to change your life. Take a look at how things were through…

Kelly TierneyJune 19, 2025June 19, 2025
How Stress Impacts Your Body’s Alignment and Balance
Wellness

How Stress Impacts Your Body’s Alignment and Balance

Stress is an inevitable part of modern life, but its effects go far beyond mental or emotional strain. One of…

Kelly TierneyMay 16, 2025
Future-Proofing Our Joints: The Role of Modern Orthopedic Treatments
Wellness

Future-Proofing Our Joints: The Role of Modern Orthopedic Treatments

Introduction to Modern Orthopedics In the dynamic field of orthopedics, treatments are undergoing rapid transformation as new technologies emerge. These…

Kelly TierneyMarch 27, 2025
Innovative Techniques in Non-Invasive Fat Reduction
Wellness

Innovative Techniques in Non-Invasive Fat Reduction

Table of Contents: In pursuing a desired body shape, noninvasive fat reduction techniques have become popular alternatives for individuals seeking…

Kelly TierneyJanuary 21, 2025January 21, 2025
Using Meditation for Psychedelic Integration: Techniques for Grounding Your Experience
Wellness

Using Meditation for Psychedelic Integration: Techniques for Grounding Your Experience

Introduction Psychedelic experiences are powerful catalysts for transformation, but to maximize their benefits, preparation, presence during the journey, and integration…

Kelly TierneyDecember 12, 2024

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